VALD Testing That Takes the Guesswork Out of Recovery
Measure strength, symmetry, force production, and movement performance with objective data designed to guide rehab, reduce re-injury risk, and help you return to sport with confidence.
What Is VALD Testing?
VALD testing uses advanced performance technology to measure how your body is truly functioning. Instead of relying only on pain levels or how things feel, this assessment gives objective data on asymmetries, force output, strength, power, and readiness for return to sport.
Why it matters
Feeling better does not always mean you are fully ready to perform. VALD testing helps identify deficits that may still affect running, jumping, cutting, landing, lifting, throwing, or sport performance.
Who it’s for
Ideal for athletes, active adults, runners, lifters, post-op patients, and anyone who wants objective data to make smarter rehab and performance decisions.
Why Performance Testing Matters
This is not testing for the sake of testing. It gives you real numbers, clear direction, and a better plan for rehab, training, and return to sport.
Objective Data
See measurable performance metrics instead of relying only on symptoms or general movement screens.
Identify Hidden Deficits
Find side-to-side differences, strength gaps, and power limitations that may still increase injury risk.
Smarter Return-To-Sport Decisions
Make more confident progression decisions backed by data, not guesswork alone.
Performance & Return-To-Sport Assessment Options
Choose the assessment that best fits your body, your sport, and your current stage of recovery.
VALD Upper Body Assessment
$200
- Shoulder, elbow, and upper extremity testing
- Force production, stability, and symmetry analysis
- Ideal for throwing athletes and upper body injuries
- Clear data to guide return-to-play decisions
VALD Lower Body Assessment
$200
- Jump, force, power, and limb symmetry testing
- Ideal for knee, hip, ankle, and post-op rehab
- Great for runners, field sport athletes, and lifters
- Objective benchmarks for progression
VALD Full Body Assessment
$315
- Combined upper and lower body testing
- Movement, force, power, and asymmetry profile
- Ideal for return to sport and high-level performance goals
- Detailed findings with actionable next steps
What to Expect
The testing process is simple, efficient, and built to leave you with useful answers.
Discuss Your Goals
We review your injury history, training demands, sport, and the key questions the testing should answer.
Complete the Assessment
You perform a focused series of tests designed around the assessment you selected.
Review the Results
We explain what the data means and how it applies to your rehab, performance, and return-to-sport plan.
Know Where You Stand Before You Return
Whether you are coming back from surgery, dealing with a stubborn injury, or trying to perform at a higher level, VALD testing helps bridge the gap between “I think I’m ready” and “I know I’m ready.”
That means better decisions, better progressions, and more confidence when it is time to move, lift, run, jump, throw, or compete again.
Schedule Your AssessmentFrequently Asked Questions
Do I need to be injured to get VALD testing?
No. It can be used during rehab, after rehab, or simply as a performance baseline for athletes and active adults.
Will I understand my results?
Yes. We walk you through the findings, explain what stands out, and connect the data to your goals and next steps.
Who benefits most from this?
Athletes returning to sport, post-op patients, runners, lifters, and active adults who want objective rehab or performance insight.
Can this help reduce re-injury risk?
It can help identify deficits and asymmetries that should be addressed before returning to full activity, which supports smarter progression decisions.
Book Your VALD Assessment Today
Get objective answers, a clearer path forward, and more confidence in your recovery and performance plan.