Our Services
Evidence-based, one-on-one physical therapy designed to restore mobility, reduce pain, and optimize performance — whether you're recovering from injury or working to stay at the top of your game.
Advanced Manual Therapy
Hands-on joint mobilization and manipulation techniques that improve range of motion, reduce stiffness, and relieve musculoskeletal pain.
Soft Tissue Mobilization
Targeted therapy to break down adhesions, decrease tightness, and enhance circulation for faster recovery and better movement quality.
Sport & Orthopedic Physical Therapy
Performance-driven rehabilitation tailored for athletes and active individuals to restore strength, stability, and coordination after injury.
Pre & Post Surgical Rehab
Comprehensive recovery programs before and after surgery to minimize complications, rebuild mobility, and restore confidence in movement.
Chronic Orthopedic Pain
Evidence-based strategies to address long-term pain caused by joint, muscle, or nerve dysfunction — helping you move better, longer.
Blood Flow Restriction (BFR)
Low-load strength training using precise cuff pressures to stimulate hypertrophy and strength gains while protecting sensitive joints and post-op tissues.
Individualized Corrective Exercise Program
A progressive, at-home plan built from your movement assessment—targeting mobility, motor control, and strength so you can move better between sessions.
Cupping Therapy
A myofascial decompression technique that enhances blood flow, reduces soreness, and aids recovery from muscle tightness and overuse.
Instrument Assisted Soft Tissue Mobilization (IASTM)
Specialized tools used to release scar tissue, increase tissue extensibility, and improve movement efficiency.
Dry Needling
Precision therapy targeting trigger points and dysfunctional muscle tissue to decrease pain, improve mobility, and promote healing — all dry needling includes e-stim.
Personalized Wellness Sessions Focused on Movement Longevity
One-on-one tune-ups to keep you durable: mobility restoration, tissue recovery, and performance maintenance tailored to your sport and training cycle.
Running and Weight Lifting Analysis
High-level video analysis of gait and lifting mechanics with targeted cues and drills to reduce injury risk and improve efficiency, speed, and power.